About

I am a nutrition student at the University of Minnesota – Twin Cities. I have a passion for cooking healthy food, promoting a holistic lifestyle and blogging. I believe that food is medicine and that eating nutritious, whole food has a large positive impact on our overall health. My goal is to teach people that eating well is achievable doesn’t have to be a daunting task! I love sharing tips and recipes that encourage people be excited about their health and know the importance of eating a nutrient dense diet. Check out my blog and Instagram account for wellness tips, recipe ideas and how to maintain simple healthy habits that can improve your overall health and wellness!

I am currently an nutrition specialist intern at The Resistance Movement fitness studio in St. Paul, Minnesota.

Contact:

I have an Instagram Account, where I document what I’m eating and what inspires me.

You can find me on LinkedIn or email me for a resume: shahreen6@gmail.com

 

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