This year we planted and incredible variety of tomatoes in our garden! Over the summer I have gotten to enjoy the most amazing tomatoes of my life! So sweet, juicy and addictive.
Health benefits of tomatoes:
- High in Vitamin C
- Good for skin, high in beta carotene
- Lowers blood sugar levels
- Improves bone health
- Lowers risk of cardiovascular disease due to the antioxidant lycopene
- Boost immunity
I made caprese salad with them! Check out my Instagram for more pictures!